Functional Fitness
6 am - 7 am
November 30th
Functional Fitness
9 am - 10 am
November 30th
Mat Pilates
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
2 pm - 3 pm
November 30th
December 1st
Ballet Barre
10:30 am - 11:30 am
December 1st
December 2nd
December 3rd
Functional Fitness
6 am - 7 am
December 3rd
Functional Fitness
9 am - 10 am
December 3rd
Intermediate German
Intermediate German class held by ACS Relocation Readiness.
12 pm - 1 pm
December 3rd
Mat Pilates
Full body, low-impact mat workout focusing on strengthening the core while improving flexibility, stability, and posture. Sessions are accessible to all levels.
12:30 pm - 1:30 pm
December 3rd
December 4th
POWER Yoga
9 am - 10 am
December 4th
Ballet Barre
10:30 am - 11:30 am
December 4th
December 5th
Functional Fitness
6 am - 7 am
December 5th
Functional Fitness
9 am - 10 am
December 5th
Sculpt & Flow
Sculpt & Flow begins with a Vinyasa Flow, transitions into light strength work for the core, glutes, and arms, and ends with a stretch, with a focus on mind-body connection throughout.
10 am - 11 am
December 5th
December 6th
POWER Yoga
9 am - 10 am
December 6th
Indoor Cycling
Ride into the best shape of your life with Indoor Cycling!
No experience necessary. Don't forget to bring a water bottle and a towel.
You're going to need them!
4:30 pm - 5:30 pm
December 6th
