Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
A continuation of the Day 1 Host Nation Orientation, participants will gain hand on experience with speaking German and navigating the local area and the Ansbach Altstadt.
This class targets specific muscles such as the abdominal, back, and hip muscles to strengthen and improve posture. Additional muscle conditioning work will be selected per instructor's choice. All levels are welcome.
Join the ACS Family Advocacy Program for a parent-focused presentation to discuss team-based approach to parenting children.
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
Story Time helps foster a child's development through books, songs, and movement activities.
Learn the basics of the German language during your lunch break!
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
