Letting Go: Stress Management
Stress Management Class
Note: This event has already passed.
Aug 2 2019, 1 pm - 3 pm
Aug 2 2019, 1 pm - 3 pm
At one time or another, stress affects everyone. What sets people apart is how they manage that stress. This stress management class will teach attendees how to become healthier by managing stress better. Attendees will also learn how stress affects the body, how to deal with the symptoms, and valuable tools that can be used to combat stress
Cost
No Cost.
Registration Information
Pre-registration is requested.
Please contact Army Community Service for more information and registration.
