An official army family and MWR Site

POWER Yoga

POWER yoga is a vigorous, fitness-based style of yoga focused on building strength, flexibility and stamina. It incorporates dynamic flowing sequences of poses to create heat and promote cardiovascular health

Cost

$5.00 per class

Ticket books available for purchase (10 for $40)

Registration Information

Sign up at Katterbach Fitness Center

  • Katterbach Fitness Center
  • The Katterbach Fitness Center is available for 24/7 access to all USAG Ansbach authorized users who have registered for after-hours access. Please stop by the Fitness Center during our normal staffed hours of operation to complete the registration process. Due to energy conservation measures, we have reduced the operating hours of our sauna which is now available by request. Please see Fitness Center personnel for assistance.
  • Military DSN (314) 587-2155
  • Hours:
    Monday
    6:00am-8:00pm
    Tuesday
    6:00am-8:00pm
    Wednesday
    6:00am-8:00pm
    Thursday
    6:00am-8:00pm
    Friday
    6:00am-8:00pm
    Saturday
    9:00am-5:00pm
    Sunday
    9:00am-5:00pm
    Training Holidays
    9:00am-5:00pm