Calendar
July 28th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
This class is designed to help shed that excess fat while building strength and endurance. This class includes circuit training, cardio exercise, body weight exercises and finishes with stretching for a complete workout. All levels are welcome
July 29th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
July 30th
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
New Parent Support Program (NPSP) hosts a weekly playgroup for children of approximately 12 months of age and their parents.
New Parent Support Program (NPSP) hosts a weekly playgroup for children 0-3 years of age and their parents.
July 31st
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
August 1st
August 2nd
August 3rd
Suitable for all levels of fitness. Functional training focuses on basic movement pattern.
