Functional Fitness
Note: This event has already passed.
Jan 24 2023, 9 am - 10 am
Jan 24 2023, 9 am - 10 am
Suitable for all levels of fitness. Functional training focuses on basic movement pattern; by incorporating exercises into the primary movements of pushing, pulling, squatting, rotating, lifting, walking and running, functional training will enhance your performance and improve your overall health.
Cost
$5.00 per class or purchase a Class ticket book for $40 (10 tickets)
Registration Information
Sign up at the Katterbach Fitness Center.
